1-ON-1 HEALTH COACHING

Curious about what we can accomplish together? Here's a sneak peak:

Break free from the cycle of yo-yo dieting by embracing intuitive eating

Create and accomplish personalized health goals catered to your background and lifestyle

Focus on addition rather than exclusion regarding meals and snacks

Confidently read and understand food labels, ingredient lists, and health claims

Pay less attention to the scale, and more attention to how you feel physically and emotionally

Uncover the hidden triggers and emotions that stimulate unhealthy eating patterns

 

Follow Me @austengrossfyi

 

LET'S CONNECT

The Winchester Institute of Chiropractic Health and Wellness

6425 Post Road | Suite 101 | Dublin, Ohio 43016

 Phone 513.373.0336 | Email agross@thewinchesterinstitute.com

© 2019 Feed Your Intuition, LLC

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